Wondering what fruits to eat during pregnancy? Here are 5 nutritious fruits to eat while pregnant!
Pregnancy Health & Wellness
When should I start taking pregnancy vitamins? What are typical symptoms at week 3 of pregnancy? How about when I’m 30 weeks pregnant? What tips should I follow to avoid preterm labor and a premature birth? Having experienced pregnancy six times, I’ve developed these guides on nutrition, health, and wellness based on my own experience and solid research.
Here’s an interesting view on why women should choose birthing centers over hospitals for giving birth.
Struggling with morning sickness? Here are some morning sickness remedies and tips for pregnant women.
Learn why getting enough calcium while breastfeeding is essential for any breastfeeding mother!
For a happy and healthy pregnancy, here is a funny list of what to do and not to do as you wait for baby!
If you’re looking for a safe exercise during pregnancy, a prenatal yoga routine will work wonders!
For mamas having another baby soon after birth, watch this video to prepare for babies close in age!
Check out more on this pediatrics study concerning eating peanuts while pregnant to prevent allergies!
If you’re thinking of having a C-section, watch for the pros of C-sections and C-section risks!
Deciding between a birthing center and a hospital? Here’s all of the info you need before giving birth!
Ever heard of placentophagy? Eating the placenta? Here’s why some women are…
Want to avoid postpartum pain with an epidural? Here are important epidural/natural birth pros and cons!
Contractions, natural childbirth, labor pain, oh my! Here’s my labor story! Weigh in with yours!
Choosing a baby name can be stressful! Here are my favorite baby names and their meaning!
In this video on healthy pregnancy, I give tips on getting your daily dose of calcium for you and your baby!
You might be wondering what vitamins to take while pregnant? Here’s some info on pregnancy nutrition!
According to new studies, circumcision rates have been declining since 1979! Expecting parents, weigh in!
Avoid gestational diabetes with this pregnancy diet, focusing on low sugar during pregnancy!
How much fiber do you need during pregnancy? For examples of fiber-rich foods and benefits, watch here!
You’ll need protein during pregnancy to keep up your strength! Here are some yummy protein rich foods!