5 Fruits to Eat When You’re Pregnant — or Not
Wondering what fruits to eat during pregnancy? Here are 5 nutritious fruits to eat while pregnant!
Pregnancy Health & Wellness
When should I start taking pregnancy vitamins? What are typical symptoms at week 3 of pregnancy? How about when I’m 30 weeks pregnant? What tips should I follow to avoid preterm labor and a premature birth? Having experienced pregnancy six times, I’ve developed these guides on nutrition, health, and wellness based on my own experience and solid research.
Are Birthing Centers the Better Choice?
Here’s an interesting view on why women should choose birthing centers over hospitals for giving birth.
25 Ways To Make Morning Sickness Walk the Plank
Struggling with morning sickness? Here are some morning sickness remedies and tips for pregnant women.
Breastfeeding and Oral Health for New Moms
Learn why getting enough calcium while breastfeeding is essential for any breastfeeding mother!
75 Do’s and Don’ts During Pregnancy
For a happy and healthy pregnancy, here is a funny list of what to do and not to do as you wait for baby!
Why Yoga for Pregnant Women Makes Sense
If you’re looking for a safe exercise during pregnancy, a prenatal yoga routine will work wonders!
Preparing For Pregnancy Soon After Birth
For mamas having another baby soon after birth, watch this video to prepare for babies close in age!
Eating Nuts During Pregnancy Lowers Risk of Allergies in Babies
Check out more on this pediatrics study concerning eating peanuts while pregnant to prevent allergies!
Pros and Cons of a C-Section
If you’re thinking of having a C-section, watch for the pros of C-sections and C-section risks!
Birthing Center vs. Hospital
Deciding between a birthing center and a hospital? Here’s all of the info you need before giving birth!
Eating the Placenta
Ever heard of placentophagy? Eating the placenta? Here’s why some women are…
My Experiences With The Epidural Injection
Want to avoid postpartum pain with an epidural? Here are important epidural/natural birth pros and cons!
My Experiences With Natural Childbirth
Contractions, natural childbirth, labor pain, oh my! Here’s my labor story! Weigh in with yours!
Our Baby Names and Their Meanings
Choosing a baby name can be stressful! Here are my favorite baby names and their meaning!
How Much Calcium During Pregnancy?
In this video on healthy pregnancy, I give tips on getting your daily dose of calcium for you and your baby!
What Pregnancy Vitamins Do I Need?
You might be wondering what vitamins to take while pregnant? Here’s some info on pregnancy nutrition!
Circumcision Rates Are Declining
According to new studies, circumcision rates have been declining since 1979! Expecting parents, weigh in!
Why Low Sugar During Pregnancy Matters…
Avoid gestational diabetes with this pregnancy diet, focusing on low sugar during pregnancy!
How Much Fiber During Pregnancy?
How much fiber do you need during pregnancy? For examples of fiber-rich foods and benefits, watch here!
How Much Protein During Pregnancy?
You’ll need protein during pregnancy to keep up your strength! Here are some yummy protein rich foods!