Any woman who is pregnant or considering becoming pregnant needs to ask herself: what vitamins should I be taking! And when she does, one of the number 1 supplements on her list will be Folic Acid.
In this vlog, I talk about why Folic Acid is such an important thing not only for pregnant women, but also for women considering pregnancy, and for new moms.
I then talk about where you can find folic acid. Did you get your leafy greens and black-eyed peas while you were pregnant and nursing a newborn? Weigh in below and thanks for watching!
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