Schedule: Feeding and Sleeping for Babies at 9 months to 12 months Old


Now that we’ve covered all of the schedules individually, let’s see what the sleeping and feeding schedule for 9-month-olds to 12-month-olds should look like altogether. Again, this may vary a little depending on if you have an early riser:

  • 7 a.m. – Rise and shine! Milk feeding after baby wakes up
  • 7:30 a.m. – Solids breakfast
  • 9:30 a.m. – Sleep
  • 11 a.m. – Milk feeding
  • 11:30 a.m. – Solids lunch
  • 2 p.m. – Down for afternoon nap
  • 3:30 p.m. – Milk feeding
  • 6 p.m. – Solids dinner
  • 7 p.m. – Milk feeding
  • Bedtime!

For babies in this stage, it’s really important to not let them sleep too late in the day so that they can have a nice and early bedtime. In this video, I suggested not letting them sleep past 3:30. The general rule is to not let your baby sleep past 3, which is a pretty good guideline. I hope this helped, and good luck!

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