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Yoga Routine in Onzie Yoga Wear Tips on a home yoga routine and Bikram Yoga poses in our latest post!
Reverse the Negativity Reflections on turning bad energy into good and the reverse warrior pose of vinyasa.
Yoga on the Beach Wondering what to wear to yoga? Check out Onzie yoga wear and some bikram yoga poses in today's post!
Bikram Yoga in Onzie Yoga Wear The first post in my Onzie Yoga Series shows some hip Bikram yoga clothes and a demo of two Bikram yoga poses!
Flip Dog in Onzie Yoga Wear Demo of the flip dog of vinyasa yoga, tips on how to flip bad energy to good.
Benefits of Warrior Pose Wondering what bikram yoga is? Wondering why I love vinyāsa? Click through for to learn some information on my favorite Warrior Yoga Pose.