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Yoga Routine in Onzie Yoga Wear

  • July 5, 2017
  • by Melissa Lawrence

This post is sponsored by Onzie Yogawear.

Hello mamas from Paris. A close friend from my college days got married here this past weekend. So I met up with my sweetie in this sparkling city for the wedding plus a few days of wine, walks and talks.

Enter our giveaway below to win an Onzie yoga wear gift card!
Traveling poses a challenge for those of us who are exercise-obsessed. You’re out of your routine and adding richer meals, more wine and special desserts to the mix. When I can, I spend 20 minutes undertaking some basic yoga exercises and stretching. It’s not a full class, but it’s enough to make my body feel better.  It also makes the eventual return to regular yoga classes less strenuous.

Bikram Poses

Here I am attempting one of the bikram yoga poses in the new apartment of my good friend Alexandra. As she is moving back to her hometown Paris in a few weeks with her husband and daughters, Alexandra has found a new home. She generously loaned it to Marc and I before having set foot there herself! That’s a good friend!
One of the many benefits of Bikram yoga is a stronger back. You need this for hoisting suitcases off of baggage belts and onto subway cars. This first pose – Ardha Chandrasana or Half Moon Pose – asks that we stand still with our feet together and raise our arms straight directly over the head, and then bend as far to the side as possible. It looks easier than it is! This pose strengthens the arms, the waist, the stomach and the upper back. Over time, you inch towards looking like a half moon.
benefits of Bikram yoga
 My second pose, Garurasana or Eagle Pose, strengthens your inner thighs, your quads, your stomach and your arms as well. This pose can occasion a fair amount of wobbling. It helps me to fix my eyes upon a point directly front and center and to think about my core.
bikram yoga poses
For yoga wear, there’s nothing like the comfort, style and ease of Onzie Yogawear. My High Rise Stirrup Legging and Lace Briana Bra come from Onzie’s newest collection. The pants are light enough to be worn on the hottest of days (or to a hot yoga class), but you’ll never feel sweaty or sticky. I love these clothes so much that hardly a day goes by that I don’t wear them, whether I’m yoga-bound or not.
yoga routine wearing Onzieyoga exercises wearing Onzieyoga routine with Onzie
Thanks so much for checking in and don’t forget to enter our giveaway to win an Onzie gift card!
Happy summer!
Melissa

Onzie Giveaway

Prize: One (1) $100 Onzie yogawear gift card.

Rules:

  • Enter using the Gleam widget below.
  • Open to U.S readers.
  • You must be 18 or older to enter.
  • You have multiple ways you can enter to increase your chances of winning.
  • The giveaway ends on Monday, August 21, 2017 at 11:59 PM (Eastern Time).
  • Winner will be announced on the widget below within 48 hours after the giveaway has ended.
 This is a sponsored post. The opinions and ideas expressed in this post are my own. 

Onzie Giveaway

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    Comments

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    shannon fowler

    I love the print on these pants! When we travel we try to find a hotel with a gym with similar equipment to what I like. We also like to stay active on the trip too.

    cloudmom

    That’s great, Shannon! Good for you guys!

    Gail L.

    I think these pants are so cool! I’m going on a cruise soon and would love to wear these when I go to the fitness room.

    Jen D.

    I’m always looking for exercise clothes that will keep me cool. Now that it’s summer, I have to have a fan blow on me through my workout. Thanks for such a generous giveaway!

    cloudmom

    Ha ha! I feel like I need a big fan to blow on me too during these summer months even when I’m not working out… thanks for entering!

    flyergal82

    I’ve been getting into yoga more and need some clothes to work out in.
    Dana

    cloudmom

    Good for you! Yoga has been a lifesaver for me. Good luck and thanks for entering!

    kayladiana

    thank you for the chance! This would be great. I definitely need to get some work out clothes. especially some as cute as this!

    Julie Bickham

    I love the look of these workout clothes!

    cloudmom

    They are wonderful! So many options to choose from too!

    dmwsmiley

    New to yoga. It help me with stength training my legs due to MS

    cloudmom

    Glad it has been helping you! Thanks for reading!

    Jessica W.

    I love Yoga. These clothes look amazing.

    cloudmom

    Onzie is definitely my go-to for yoga wear! Love their selection!

    Tiff

    Onzie carries really beautiful and unique yoga clothes. These are clothes I can definitely workout in.

    rosannepm

    you’ve sold me on this company for yoga wear Rosanne

    cloudmom

    Their stuff is WONDERFUL! Thanks for checking them out!

    James Robert

    My oldest daughters wants to start yoga so this post I need to share with them.

    Cheryl Chervitz

    I really need to start doing yoga.

    mami2jcn

    My mom used to do yoga when I was little and I was always fascinated watching the poses.

    cloudmom

    Some of the poses are a little interesting looking, aren’t they? Ha ha.

    Julie Terry

    I really should be doing yoga.

    cloudmom

    I would try it if you haven’t – you might love it!

    Natalie U

    I swear I don’t know how people can contort their bodies like that for Yoga…I am jealous

    cloudmom

    LOTS and lots of practice. Trust me! ha ha.

    Peggy Johnson

    I have been learning yoga and find it really helps with my tight muscles

    Michelle R. Carlino

    Fabulous giveaway..Onzie is such a great company!!!

    Samantha

    That is such a unique design! Would love this to have this on when working out!

    Sandra Watts

    Love those great yoga pants! Very cool style.

    Michelle Gray

    They look so stylish in comfortable. The fact that you’re in such great shape is an inspiration to us mommies everywhere.

    Wendy W.

    Paris what a lovely place to live.All the best with the move.You are very fit. Yoga is amazing.I love yoga.

    Kari Lorz

    I love the top, cute but everything is contained ( sometimes feel that I’ll fall out of some yoga tops).

    cloudmom

    They have a variety of different style tops to choose from. If you’d like, check out their website to see at onzie.com! 🙂

    slehan

    I like the patterns on the bottoms.
    slehan at juno dot com

    Jerry Marquardt

    I love all the fine patterns, especially for the pants.