This post is sponsored by Onzie Yogawear.

The benefits of yoga go far beyond the physical. Yoga gives us strength internally and externally, a respite from the constant busyness of our lives, and the occasion to step back, breathe, gain perspective and approach new challenges with renewed vigor. These spiritual and emotionally lifts will enhance the life of any mom. So if you’re feeling pushed and pulled by family and work pressures and craving renewed energy, try to fit in some yoga moves. Even a few minutes of the deep breathing, stretching and strengthening can change your outlook and your day.

Ready for a new look as you hit the gym or yoga studio? Enter our giveaway below to win a $100 gift card from Onzie yogawear!

Summer Body Workout with Yoga

Beach yoga offers the sun, a view of the water, and the fresh air. Here I am on the Costa Brava attempting some vinyasa yoga poses, notably the warrior 2 pose. This pose delivers a total body workout. It strengthens the abs, your butt, your thighs and inner thighs, your arms and even your feet and ankles.I fell in love with this platinum, luminous outfit from Onzie with matching bra and capri pants. It’s comfortable to boot!The back of the bra comes with some fun straps too, which kept me feeling good as I gazed appreciatively at the deep blue waters of of the Mediterranean.Thanks for reading and check back in next week for another fashion post and giveaway.

Melissa

Onzie Giveaway

Prize: One (1) $100 Onzie yogawear gift card.

Rules:

• Enter using the Gleam widget below.
• Open to U.S readers.
• You must be 18 or older to enter.
• You have multiple ways you can enter to increase your chances of winning.
• The giveaway ends on Monday, July 17, 2017 at 11:59 PM (Eastern Time).
• Winner will be announced on the widget below within 48 hours after the giveaway has ended.

Onzie Yogawear Giveaway