Standing yoga poses are challenging enough on a hardwood floor. Add slippery hot sand to the equation and you’re asking for even more balance and stamina. And so I did last summer on Spain’s Costa Brava.
Yoga Workout in Onzie
If you’re traveling and short on time, bring a mat and try to fit in a brief yoga workout. After 15-20 minutes of breathing, stretching, and strengthening, your brain will feel lighter, your muscles more supple and your overall spirit happier.
Onzie’s funky, comfortable designs are perfect for any climate. These patterned, transparent leggings have become a staple of mine. They’re perfect when it’s super hot out and when the air brings a chill. I matched them with a simple black bra but you could also wear a black tank top, athletic jacket or even a leather jacket! Be comfortable, mamas, have fun with it, feel proud of all you do.
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