Best Foods for New Moms
We all know the rules of good eating, but especially when you’re a new mom, maintaining a good diet is tough. You’re exhausted and have NO time, so oftentimes it’s easier to go for something fast than to plan ahead and eat right.
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Meanwhile, it’s more important than ever that you eat well, especially when you’re breastfeeding.
Here’s a video guide with 10 perfect foods for new moms. These are super healthy foods for new moms and especially good foods for breastfeeding moms where those nutrients are supporting your breastmilk and going right to your little one.
So watch for my top 10 healthy foods for new moms! And comment telling us which foods you favored as a new mom, and which of these your baby liked! Yum!