Healthy Pregnancy

Now that you’re pregnant, staying healthy is more important than ever! It’s well-known that smoking and drinking are big no-no’s, but a healthy pregnancy involves much more! My videos provide tips I’ve learned over the years during my five pregnancies. I’ll share advice on how to healthily ‘eat for two’ and on maintaining normal weight gain during pregnancy. This healthy pregnancy diet (and the occasional ice cream and pickle splurge!) kept me feeling very satisfied! Also, exercise during pregnancy can help you stay in shape while preparing you mentally and physically for the delivery! Browse my videos for more, including the importance of oral health if you plan on nursing, dealing with anxiety during pregnancy, and how to relieve engorged breasts! Wishing you a happy and healthy pregnancy!

At 36 weeks pregnant, a mom of wonders if she should be seeing signs of breastmilk. > More

Can you get pregnant while breastfeeding? Here are my experiences with breastfeeding and pregnancy. > More

Pregnancy stress is real, so pamper yourself to ensure a healthy pregnancy plus enter our giveaway. > More

Experiencing pregnancy nausea? Here are five home remedies for morning sickness that worked for me! > More

Looking for a list on pregnancy food no-no's? Here are 10 foods to avoid during pregnancy! > More

Paying for doctors visits and prescriptions medications can be tricky. Learn how SingleCare can help! > More

Seeking baby name help? Here are some helpful tips on choosing a baby name. > More

A mom wrote in asking for tips on having babies back to back. Here's my advice on pregnancy spacing! > More

A reader's family tragedy of losing a first child and my advice on how to get ready for baby number two. > More

Introducing a revolutionary prenatal education program and a terrific giveaway. > More

Check out these ten foods and ideas for healthy eating during pregnancy! > More

A new vitamin company has launched a campaign to provide prenatal vitamins for FREE. Learn more! > More

Tips from an experienced mom of twins on how to get ready to care for twins. > More

This new article explains why the baby tagging system needs a makeover. > More

Wondering what fruits to eat during pregnancy? Here are 5 nutritious fruits to eat while pregnant! > More

Here's an interesting view on why women should choose birthing centers over hospitals for giving birth. > More

Struggling with morning sickness? Here are some morning sickness remedies and tips for pregnant women. > More

Learn why getting enough calcium while breastfeeding is essential for any breastfeeding mother! > More

For a happy and healthy pregnancy, here is a funny list of what to do and not to do as you wait for baby! > More

If you’re looking for a safe exercise during pregnancy, a prenatal yoga routine will work wonders! > More