How To Introduce Solid Foods To Infants


Get the schedule.

Hello Mamas!

If you’ve checked out my other video on spotting the signs of solid-food readiness in your baby and recognize them in your own child, you are ready to introduce your baby to solids! Easier said than done. In this video, I’ll give you step-by-step guides to introducing solid foods to your baby.

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How to Start Baby on Solids

Introducing solid foods to infants can be stressful, especially if you have a fussy baby. My no-stress method is to offer breast milk or formula first. That way, you know your baby won’t be dying of hunger and will be able to savor the new tastes and sensations in his mouth. I was ok with following this order of giving milk first because my doctor always reminded me that the nutrients in breast milk or formula are still so important to your baby.

Try my solid-food feeding guide sample and let me know if it worked for you! I would love to hear about your experiences with feeding your baby solid foods for the first time!