Author Archives: Melissa Lawrence

About Melissa Lawrence

Mother of Five Rowdy, Sweet, Sassy Kids Co-Founder, CEO and Co-Executive Produce Learn More About Melissa

Motherhood is hard, so here are 10 cool ways to help out a new mom in your life! > More

Hello everyone! Today’s topic is one that is near and dear to my heart – helping a new mom. After having each of my five children, I was so grateful for all of my wonderful friends and family who offered to help me out. Taking care of a newborn is hard and helping hands are always welcome. So here’s a list of ways I found were helpful for me as a new mother that could inspire you!

How to Help a New Mother10 Ways to Help a New Mom

  1. Offer to run errands: With a very young baby in the house, it can be hard for a new  mom to make it out the door for even the simplest of errands. I thought it was so nice when my friends would call or text saying they were at the store and were wondering if I needed anything. Even having a friend pick up simple milk or eggs for you can be a huge help!
  2. Provide reading materials: Breastfeeding a new baby is a tough job. Hours and hours are spent sitting down to nurse or pump. Give the new mom in your life the gift of a good distraction by providing fun books or magazines to read while she’s nursing. And if you don’t want to choose for her, get her a gift card so she can buy her own!
  3. Stock up on snacks: If you’re wondering what to bring a new mom, food is always a good option. I remember my friends would bring over healthy granola bars, dried fruits, and even fun foods like frozen pizza or cookies to help keep me energized and feeling satisfied. It is so hard to find the time to whip up fancy snacks or meals as a new mom, so these ready to eat foods were the perfect gift!
  4. Offer to help around the house: I was so appreciative of friends and family who took the time out of their day to help with little things around the house. When my husband had to work, it could get pretty lonely in the house without adult contact. It was nice to have someone to talk to (and who could talk back!) while I ran errands around the house like folding laundry or whipping up dinner.
  5. Help her get outside: It can be quite monotonous stuck inside all day with a screaming baby. Help relieve some of her cabin fever by offering to help get her and her family out and about. This can be as easy as just offering to dress her other children (if she has them) and pack some on the go snacks. Everyone needs an extra hand once in awhile with a stroller, offer to take it off her hands for a bit when going for a walk or even running errands.
  6. Babysit her (other) kids: Take some of the stress off her hands by offering to take care of her other children for a day. Everyone will be happier. The new mom in your life can focus on meeting her new infant’s needs and the other, older kids will have free time to laugh and play at their leisure in a different house, rather than having to patiently wait out another diaper changing session or nursing stint. I remember when my fifth child, Marielle, was born, it was always a blessing when someone offered to take the four older ones out of the house. Made for some good quality one-on-one time with my little angel, too.
  7. Be available: Whether you’re next door or across town, reassure your friend that she can count on you for anything that comes your way. It was so reassuring knowing that my friends and family were just a phone call away and could get to my place even in the wee hours of the morning if an emergency presented itself.
  8. Rock-a-bye Baby: As much as you love your little one, sometimes it feels so good to get your baby off your hands (literally) for even a little bit. I had wonderful friends who would come over and offer to rock the baby for a bit while I took a (much-needed) hot shower or took a (much-needed) nap. You’ll feel rejuvenated and excited when you see your new baby again!
  9. Keep Clean: Offer to help clean around the house while she handles the newborn. Or, pay for a one-time cleaning by a reputable home cleaning service. She will be eternally grateful! Also, speaking of cleaning, don’t forget to thoroughly wash your hands or use hand sanitizer before holding the baby.
  10. Ask: When in doubt of what the new mother needs, ask her. Maybe she’s craving a certain food from the store or just needs someone to listen to while she vents. No act of kindness is too small when it comes to helping out a new mom and you will be so appreciated!

Motherhood - Will it be easy? No. Will it be worth it? Absolutely.Do you have any rules for visiting a new mom that you would like to share? Comment below with yours!

Looking for a list on pregnancy food no-no's? Here are 10 foods to avoid during pregnancy! > More

Hello, hello!
If you’re like me during my five pregnancies, you were fighting off cravings left and right! While they are tempting, there are definitely foods to avoid during pregnancy, and here’s an easy list of pregnancy food no-no’s to keep in mind when you’re expecting.

What Not to Eat when You’re Pregnant10 Foods to Avoid when You're Pregnant

  1. Caffeine: Sorry to all those coffee and tea-lovers out there, you’ll have to kick the habit when you’re expecting. Caffeine can actually work as a diuretic and lead to lower birth weight. Because it can be found in teas, coffees, and even chocolate, it’s best to read the labels before consuming anything that might contain caffeine!
  2. Unwashed Produce: Unless properly washed and peeled, eating produce can lead to ingesting harmful pesticides, which can cause considerable damage to your fetus! Beware and be hyper-vigilant when it comes to washing before eating.
  3. Unpasteurized Dairy Products: These dairy products may contain listeria, so before picking up milk or cheese at the store, check that it’s been properly pasteurized.
  4. Seafood high in Mercury: Eating fish high in mercury, like shark or swordfish, can put your baby at risk for developmental delays and brain damage. Check out this site for more info on which fish and seafood to avoid.
  5. Raw/Undercooked Eggs: Mmmm I love runny eggs. So it was hard to give them up during my five pregnancies. However, eating raw or under-cooked eggs, or even foods that contain raw eggs like mousse, cakes, and mayo, can lead to salmonella poisoning, resulting in diarrhea and vomiting.
  6. Leftovers: Sorry mamas, these foods can yield bacteria growth, even if properly stored in a fridge. The best thing for you and your baby is to eat fresh and well-cooked foods using clean utensils.
  7. Raw Vegetable Sprouts: Sure, they’re packed with vitamins and minerals, but raw sprouts can be hiding harmful viruses and bacteria. Wash and cook them properly before consumption.
  8. Processed junk food: Eating junk food is not recommended, whether we’re pregnant or not. But if you’re expecting, they should really be avoided as they can
  9. Undercooked/raw meat: Avoid uncooked seafood and rare or undercooked beef as they can put you at risk of contamination by bacteria and salmonella. Check my site here for info on safe meats and proteins to eat during pregnancy.
  10. Alcohol: Sure, this one seems like a no-brainer. Drinking alcohol during pregnancy can lead to more likely premature birth, birth defects, and fetal alcohol syndrome. You might think that one glass of wine is ok, but according to the Surgeon General, there is “no known safe amount of alcohol to drink while pregnant.” It’s just not worth the risk, mamas.

Not every day of pregnancy is easy, but every day brings me closer to you!I hope this list serves as a healthy reminder to avoid these foods as much as possible. For more pregnancy do’s and don’ts, make sure you talk to your doctor before starting your pregnancy diet! What were your favorite foods that you had to give up during pregnancy? Comment below!

Happy and healthy pregnancies, mamas!

Traveling with kids soon? Check out my top 10 family travel tips that will hopefully make it easier! > More

Hello, hello!

Today’s topic is one that most parents probably dread – traveling with kids. As much as I love them, it is certainly overwhelming traveling internationally to places like Spain and France with my 5 kids on a plane and sometimes with no hubby to help. But somehow we all survived and here’s the travel vlog to prove it! Whether you’re planning for international travel with kids or a family road trip, read below for some tried and true tips for easier family travel.
10 tips on plane travel with children

My Top 10 Family Travel Tips

  1. Be Prepared : Double (and triple) check your flight status and gate number, pack your bags and passports to TSA regulations well in advance, and know beforehand who is responsible for carrying what through the airport. With five kids, it was nice that I wasn’t stuck dragging all of the suitcases…my two oldest boys were happy to help!
  2. E-Boarding Passes : This one was a life-saver! We saved so much time by not having to check in and print out our boarding passes there. And the lines to check in our bags were miraculously short. Definitely worth printing the boarding passes at home!
  3. Remind them about security rules : Before snaking through security lines with the kiddies, remind them of the rules about taking their shoes off, putting their belongings on the moving conveyor belt, and of course, not making “bomb” jokes under any circumstance.
  4. Liquids and carry-ons : Make sure you’re familiar with the TSA 3-1-1 guidelines and the carry-on regulations for your airline, but don’t be afraid to carry on as much formula and breast milk as you need for your little one! Also, bring extra snacks for your other children as some flights, even longer ones, don’t offer food service on board.
  5. Ignore your fellow passengers : This one was a toughy for me. As soon as we boarded the plane, the folks near us immediately started grumbling about my five kids and talking about needing earplugs. It can be so disheartening to find yourself in a situation where the people around you are so unwelcoming! But, I got my sweet revenge because my five kiddies were absolutely a delight – thank goodness! It’s best in these situations to focus on yourself and your family’s needs, not on the grumpy passengers around you!
  6. Safety First : Airports can be daunting for little ones. Make sure your kids stay with you at all times and, if they are older, like my boys were, have them carry their passport in a secure pack around their neck. I wanted them to practice that for later trips. Give your kids instructions for what to do if you do happen to lose sight of each other (God forbid!) and make sure they know your phone number in case they get lost.
  7. Set ground rules : Before taking off, it was good to remind my children of some basic rules when it comes to flying. First, there was no kicking the seat in front of you, keeping your voices relatively quiet, and helping out a sibling if they needed anything. With five kids in two rows of seats, it was hard to keep an eye on everyone at once, but I felt better knowing they knew what I expected from them.
  8. Screen time : Usually I am a big stickler about limiting TV time at home, but when it comes to flying, those rules went out the window! It was nice for my kids to be able to plug in their headphones and watch their favorite movies on the plane. It definitely kept them quiet and distracted for a while!
  9. Bring activities : Once your kids are settled in for the long flight or car ride, bring out the books! My boys love to read, and my girls loved having sticker books to play with. Again, a great activity that will keep them relatively quiet and distracted.
  10. Sleep : This one was tough. Even though we had our own pillows and blankets, finding a comfortable position to get to sleep was hard. I got very little sleep on the way to Spain and it was a mixed bag for my kids. I decided to forego an afternoon nap (*gasp*) and put them to bed early that night. It seemed to do them some good. We all got a decent amount of sleep and were ready for the next day!

Any more tips on traveling with kids on a plane or by car? Let me know in the comments below! Also, I would love to hear any memorable stories from your trips with your kiddies!

CloudMom says "thanks mom" in our annual giveaway. Click through for cute gift ideas and to enter. > More

Well, Mother’s Day came and went this past Sunday, but so frantic was I with two family confirmations and my high school reunion that I did not manage to get our annual Mother’s Day giveaway out in time. But rest assured, I would never give up on you special people when it comes to Mother’s Day! SO, we might be a few days late, but not to worry. This year, in tribute to our mamas, as a way to say “thanks mom” for all each of you do everyday – and to welcome in Spring — we’re launching an amazing giveaway here on CloudMom!

First up, from our lovely sponsor Tara Wilson Designs — who, as a mom of two boys, knows intuitively what moms like – a large silver box and medium box ($360 value!). Both make wonderful display boxes for photos and special items. Tara Wilson Design’s sleek yet classic items match with any decor, and allow you to bring your children’s faces into your everyday surroundings. If you’re ever on the lookout for cute gift ideas, check out her other trays, frames, and boxes here.

tara wilson designs boxes

Next, to keep mama feeling good and looking fit, a $100 gift certificate from our loyal sponsor Onzie Yogawear. Onzie’s vibrant yet comfortable leggings and tops will take you from the yoga studio into your day with aplomb. You’ll feel modern, fresh and fearless in these colorful patterns. Plus the soft fabric of Onzie’s looks ensures ease and comfort.

onzie yogawear

Next up, from another loyal sponsor Helen Ficalora, a sterling silver charm necklace (ARV $115) that just says MOM. What more is there to say in tribute to you?

sterling silver MOM charm necklace by Helen Ficalora

Lastly, a $50 Amazon gift card so mom can treat herself to whatever she wants.

$50 Amazon gift card

You deserve any piece of goodness coming your way, mama, so enter below! I’m crossing my fingers for each of you hoping that you win.

Here's to strong women. May we know them. May we be them. May we raise them.

Thanks so much for following CloudMom and check back in soon for more!



“Thanks Mom” Giveaway


$600+ prize package that includes:

  • $360 Tara Wilson Designs Silver Box Set
  • $115 Helen Ficalora Sterling Silver “MOM” Necklace
  • $100 Onzie Yoga Apparel Gift Card
  • $50 Amazon Gift Card


  • Enter using the Gleam widget below.
  • Open to U.S readers.
  • You must be 18 or older to enter.
  • You have multiple ways you can enter to increase your chances of winning.
  • The giveaway ends on Monday, June 19, 2017 at 11:59 PM (Eastern Time).
  • Winner will be announced on the widget below within 48 hours after the giveaway has ended.

Thank You Mom Giveaway

Discussing cow's milk sensitivity and the benefits of goat's milk plus enter our giveaway with Kabrita! > More

This post is brought to you by Kabrita goat milk food products.

Recently many moms and dads have written in asking me “is goat milk good for babies?” Well, the answer is a hearty YES and today I’m thrilled to introduce a terrific product to you all, Kabrita goat milk food products. Kabrita makes goat milk formula for babies aged 12-24 months and goat milk yogurt and fruit for babies in handy, portable pouches which babies can enjoy as of 6 months of age. I talk about the advantages of goat’s milk formula in today’s new video.

benefits of goat milk giveaway

Have a little one who’s suffering from constipation, asthma, ear infections, bloating, gas or eczema? Enter our giveaway below to win a generous basket of Kabrita products.

Goat Milk vs Cow Milk

Goat milk protein forms a smaller, softer, and looser curd in the gut than cow milk. And, it is degraded faster than cow milk protein. For some children, cow milk protein may be difficult to digest and may cause mild to moderate symptoms such as colic, constipation, diarrhea, gas, bloating, chronic congestion, recurrent ear infections, and eczema.Allow me to sing you the song of my people.Naturally easy to digest, and delicious to boot, KABRITA goat milk foods are naturally easy to digest and may be a solution for the symptoms that may be associated with cow milk sensitivity. KABRITA goat milk is produced in The Netherlands, one of the leading producers of goat milk globally, and locally at America’s first Non-GMO Project Verified goat milk dairy farm.goat milk vs cow milkKabrita goat milk formula also is fortified with 22 vitamins and minerals, providing babies aged 12-24 months with exactly the nutrition they require at this age. Ordinary goat milk, rice milk, or soy milk are not appropriate for babies this age because they do not contain these nutrients.
is goat milk good for babies - KabritaSO, with all that data in front of your mommy or daddy eyes, why not give goat milk formula and goat milk yogurt a try? You’ll be happy you did.Happiness is knowing your baby is no longer experiencing tummy issues.Oh, and don’t forget to enter our giveaway to win a generous basket of goodies from our lovely sponsor Kabrita.

Thanks for watching.


Kabrita Giveaway

Prize: A $440 prize package from Kabrita that includes:Kabrita giveaway prizes

  1. A case (12) of KABRITA Goat Milk Formula. Powder.  (ARV $239.99)
  2. A case (12) of KABRITA Whole Goat Milk Powder (ARV $156.99)
  3. A case of KABRITA Goat Milk Yogurts (6 pouches of each flavour) (ARV $43.99)


  • Enter using the Gleam widget below.
  • Open to U.S readers.
  • You must be 18 or older to enter.
  • You have multiple ways you can enter to increase your chances of winning.
  • The giveaway ends on Monday, May 29, 2017 at 11:59 PM (Eastern Time).
  • Winner will be announced on the widget below within 48 hours after the giveaway has ended.

Kabrita Goat Milk Formula Giveaway

This is a sponsored post. CloudMom received monetary compensation for this post. The ideas expressed in this post are my own.

A Club Monaco sweater dress provided coziness on a snow day and a needed break from family tensions. > More

We’re celebrating the reliably-hip brand Club Monaco this week and honoring the versatile sweater dress, a great option for moms that work at and away from home.

This week’s post includes a simple variation from last week’s dress outfit, consisting of a black Club Monaco sweater dress with knee high boots. For this week, I matched a blue turtleneck sweater dress with a white belt to give the dress some definition and the outfit some color monaco navy dressThrowing my hair up in a casual twist made for another small change. Mamas, always look for small ways to change and adapt your look. Although these changes are tiny, they help keep life different and fun. Even changing your earrings or your perfume can do the trick. It’s all in how you feel!club monaco sweater dressclub monaco navy sweater dressMy comfy Stuart Weitzman black over-the-knee suede boots completed the look. If you’re wondering how to style knee high boots, try tight-fitting leggings with a long loose blouse, shirt skirts or dresses like this monacoTurning away from the fashion for just a bit, a blizzard hit New York today and the kids are home. Snow days can be L-O-N-G. I remember my mother packaging us up and tossing us outside for most of our snow days, asking us to move logs of wood from our barn to outside the door. Another “trick” she employed was claiming to bake a cheesecake which, she claimed, would crack should we kids open the door to re-enter. Smart, right? Well, since we live in an apartment, we can’t simply throw the kids outside. Snow days run long, and tempers can run thin.

One parenting expert I know recommends sitting down and drinking 10 glasses of water when you’re about to lose your temper. Getting to the 10th glass is unlikely, but by the third, you’re likely calmer and more adroit at handling the situation that confronts you.

Add to this tidbit of parenting advice the technique I tried right before writing this post. With one of my children in a full-on fit, I went into my bathroom, breathed deeply, and gave myself 10 minutes to get dressed, put on makeup, and do my hair. I emerged a new mama, refreshed and ready to resolve the strife.

Keep your cool. Take time to yourself. Splurge once in awhile. Life with kids is forever complicated — strive to be happy.

Thanks for reading,


Club Monaco Card Giveaway

Prize: One (1) $50 Club Monaco gift card.

  • Enter using the Gleam widget below.
  • Open to U.S readers.
  • You must be 18 or older to enter.
  • You have multiple ways you can enter to increase your chances of winning.
  • The giveaway ends on Monday, April 17, 2017 at 11:59 PM (Eastern Time).
  • Winner will be announced on the widget below within 48 hours after the giveaway has ended.

Club Monaco Gift Card Giveaway

Tips on preparing for a second baby, how to avoid sibling jealousy and more in this video. > More

Thirty-four week pregnant Priscilla wrote in with concerns over the upcoming arrival of her second baby. Priscilla’s older child being five and having been royalty in the home for the entirely to her five-year-long life, Priscilla asked me: “how will I love this child as much?”, “how will I balance caring for two children so different in age?”, and “will my older child suffer?” I answer her questions and talk generally about having a second baby and making it work for the first child in today’s video.
Will I Love Baby #2 As Much?Priscilla, I love your questions, and I’m honored to attempt to answer them. Although my first two came a mere 13 months apart, I did struggle with and worry about my time with each child and I do have some tips.

First, some observations on why this situation is such a big deal for parents and kids. Let’s face it, your older child’s world has been rocked to the core. My husband tells a funny analogy. It’s like being married and then one day your husband comes home and says “honey, I have another new wife, but I love you just as much.” In all seriousness, when you think about it, that is how the arrival of a new baby can feel to an older child. When my second, Lachlan, arrived his older brother Hedley didn’t crack a smile for a few weeks. At only 13 months, he sensed that the entire household had changed and that a competitor for his parents attention was on the scene.

Helping Older Siblings Cope with the New Baby

That being said, I have two main tips for dealing with the emotions of older children when a new baby arrives in the house. First, once the new baby comes, carve out special dedicated time with your older child. Bring them to school, to the park, to an activity, and carve out reading time for them. Look at this time as an investment in your relationship. The more secure your older child feels, the more happy and pleasant he will be, the fewer tantrums you’ll have to field, and the more easily joyful times you’ll have down the line. Spending dedicated time with your older child reassures them and reduces sibling jealousy.
Siblings: Your only enemy that you can't live without.Number two, involve your older child in taking care of the younger baby by making him or her your first lieutenant. Ask them to do small tasks like bring you diapers and wipes. Allow them to do gentle pats. When you do the bath, depending on your older child’s age, encourage him to wash the feet. Make your older child feel as if your younger child is allowing for more rather than less time with their parents, rather than taking their parents away. Making your older child an active participant in the care of your younger child encourages responsibility and reduces sibling rivalry, since the older child steps into the role of a caregiver and out of that of a rival.

In terms of loving your baby, our love is infinite and only deepens with time. We have enough room in our hearts for as many babies as the world bestows upon us. Just make sure you take care of yourself while you’re busy giving out all that love.

For more tips, watch today’s video. Oh, and here’s a video I filmed when Marielle was a little baby on what worked for me then.

Thanks so much for reading!


Your kids will love these healthy after-school snack ideas! > More

Hello, hello!

As a busy mom of five, it seems like my kids are always running from school to one activity or another. They barely have enough time to eat dinner before going to bed! But eating healthy is important for my growing boys. So I’ve been thinking about healthy after-school snacks for on-the-go that my kids could take with them to their activities. For my list of snacks to fuel your tween, read on!
10 Healthy Snacks for Tweens

10 Easy Snacks for your Healthy Family

  1. Layered Hummus Dip : Serve this hummus alongside pita bread, tomatoes, and carrots, and you have a perfectly balanced after-school treat.
  2. Turkey Pinwheels : Opt for these adorable mini sandwiches when your kids get home. The protein in the cheese and turkey will keep them going until dinner is served!
  3. Ants on a Log : This classic never goes out of style. Even though my boys are older, they still love the celery, peanut butter, and raisin combo!
  4. Banana pops : Opt for bananas or almost any fruit. Blend their favorite fruits in a blender, fill a few ice pop molds, and wait overnight. A cold pick-me-up for after school that you can feel good about!
  5. Granola, Yogurt, and Berry Parfaits : Sounds fancy, but it’s actually super easy to make! My kids love them, and I know yours will, too!
  6. PB&J Bites : Your kids will love this new twist on an old classic! And you’ll feel better knowing that the peanut butter, quinoa, and oats will keep them energized until dinner.
  7. Organic Oatmeal Chocolate Chip Cookies : This is one of my family’s favorite recipes. They are delicious and I don’t feel as guilty about them because they’re organic and filled with healthy oats!
  8. Leftovers : Never underestimate the power of leftovers. Especially if you kept extras from a healthy dinner or lunch the other day, a small serving would make a great after-school snack!
  9. Peanut Butter Dip : Easy to make and easy to eat! Served with apple slices, celery sticks, or pretzels, your kids will love mixing and matching at snack time.
  10. Homemade trail mix : These are perfect for little baggies to take anywhere! Customize them to your kids’ tastes, but as a suggestion, combine 1 cup whole-grain toasted oat cereal with 1/4 cup chopped walnuts and 1/4 cup dried cranberries for a healthy alternative.

healthy snacks pie chart

Hope you’ve enjoyed these healthy snack ideas! Comment below with your own!

Is it safe to reheat breast milk? I discuss some of the best practices for reusing breast milk. > More

Hello everyone. J.E. Edwards wrote into the site with a question that stumped me: can breast milk that has been heated up in a bottle and given to a baby (that the baby has not consumed) be restored in the fridge, reheated and given again at the next feeding? I tackle this issue of reheating breast milk in today’s new video.Tips on Reusing Breast MilkThe general rule with breast milk, as I explain the video, is to freeze it when fresh. I advise freezing and defrosting breast milk in small amounts, especially when babies are young and drinking less. Yet despite your best efforts to estimate what your baby will be eating, it is likely that at the end of certain feedings, your baby will be nice and full and yet milk remains in your bottle. Throwing away this liquid gold is painful given how much work went into pumping, storing and defrosting it. So what can you do?

Reusing Breast Milk

As I explain in today’s video, experts fear that bacteria from the baby’s mouth enters the bottle during the feeding process and infects the breast milk, making it un-sterile. Also, the breast milk in question has been out of the refrigerator or freezer for some period of time. For these reasons, when asked, experts say don’t reuse this milk. I have to say, though, that as a practical matter I did reuse breast milk and my babies never seemed to have a problem. I go into more detail in today’s video. Take a look and let me know what you think and what you did.

Oh, and for more on the best practices for storing breast milk, check out this video with breast milk storage guidelines. Please weigh in with your thoughts, and thanks so much for watching CloudMom.


Introducing a revolutionary prenatal education program and a terrific giveaway. > More

This is a sponsored post.

Hello mamas and papas. There is nothing we parents care about more than raising a healthy, happy child who reaches his or her potential. Traditionally, it was thought that intellectual and physical stimulation for babies began at birth when we parents can begin speaking, reading, singing and even playing music to our babies. Yet recent research indicates that since babies in fact begin to develop their tiny little brains in the womb, we parents can provide helpful prenatal education during pregnancy.
boosting prenatal development

Enter our giveaway below to win one of TWO BabyPlus prenatal audio systems!

A new product has just hit the marketplace for just this purpose. BabyPlus targets a baby’s development in the womb, offering up a series of audio lessons designed to mimic the sounds a baby hears. The lessons are specifically tailored to every stage of infant growth in the womb and consist of natural sounds similar to the comforting rhythm of the mothers’ heartbeat.
prenatal developmentprenatal education
All you have to do is fasten the BabyPlus pouch around mom’s pregnant belly. Choose the correct lesson, press go and continue with your busy day. As you do dishes and laundry, make conference calls, cook and hurry about your life, BabyPlus is talking to your baby in just the way he or she needs. And you, mama, have the comfort of knowing that you are doing all you possibly can to nurture your growing baby from the get-go.
BabyPlus - prenatal education system
To learn more about this special and unique form of prenatal care, watch my video. Remember, nothing matters more than doing the best you can for your baby.
nothing matters more than doing the best you can for your baby
Good luck!

BabyPlus Giveaway

Prize: 2 lucky winners will each receive 1 BabyPlus Prenatal Education System (ARV $199 each)!


  • Enter using the Gleam widget below.
  • Open to U.S readers.
  • You must be 18 or older to enter.
  • You have multiple ways you can enter to increase your chances of winning.
  • The giveaway ends on Monday, February 27, 2017 at 11:59 PM (Eastern Time).
  • Winner will be announced on the widget below within 48 hours after the giveaway has ended.


This is a sponsored post. Cloudmom received monetary compensation for this post. The opinions expressed in this post are my own.

Check out these ten foods and ideas for healthy eating during pregnancy! > More

Hello mamas, especially soon-to-be-new mamas! What an exciting time! Today I want to talk to you about the pregnancy diet. What kinds of healthy and yummy foods should you be eating to nourish both yourself and your growing little baby? You’ll also be looking for nutritious food that can help boost your immune system and stave off that pregnancy fatigue. Think of this as a starting food guide for pregnant women, from one mother to another!10 Things to Eat When You're Pregnant

10 Foods for Pregnancy

  1. Figs – These are jam-packed with goodness. Eating these, you’ll be sure to get the calcium, iron, potassium, zinc, and more for yourself and your growing little one! The Vitamin B6 also is thought to alleviate morning sickness – and that’s good news for everyone!
  2. Carrots and Peppers – A perfect crunchy snack to grab on the go! These foods are loaded with beta-carotene, which can help in your baby’s development of skin, organ, and bones. The fiber also helps keep things running smoothly, if you know what I mean. Pack these in little baggies for an anytime snack.
  3. Mangoes – I LOVE mangoes and I craved them during my five pregnancies. Their vitamin C can regulate your digestive tract and alleviate constipation. If you’re expecting a late summer baby, these will definitely be in stock and ready to gobble up!
  4. Oats – If you’re struggling with constipation, opt for oats for breakfast during pregnancy. They can be eaten cold or baked into almost anything – cookies, cakes, pancakes, muffins, you name it. They are full of fiber, Vitamin B, and will help your baby grow!
  5. Grapefruit – Despite being acidic, these power fruits are actually great for pregnancy. They can help  alleviate nausea by neutralizing your stomach acids, and they aid in lowering blood pressure and cholesterol. A total super fruit and so delicious!
  6.  Lean Meats – These protein-packed foods will keep you full for longer and the amino acids are vital for building your baby’s cells.
  7. Calcium – Make sure you’re getting your daily intake of calcium! It is one of the most important things to eat during pregnancy, as it will help in breast milk production and prevent osteoporosis. 4 calcium-rich foods are recommended as well as a prenatal vitamin to reach a daily dose of 1000 mg.
  8. Kiwis – These little fruits are small but important. Packed with vitamins and minerals like Vitamin C, E, A, Potassium, and Magnesium, they are overall a great addition to your pregnancy diet.
  9. Guava – Did you crave guava when you were pregnant like I did? No wonder, since they’re amazing for you. They can actually regulate your immune system and help your digestive system. For your little one, they help with the strengthening of their central nervous system. Great news!
  10. Lentils – These are a perfect go-to meal for anytime. Bursting with Vitamin B6 and Iron, these are easy on your intestines and vital for your baby’s brain and nervous system formation!

Also, let’s not forget water!! This isn’t technically a food, but make sure you’re drinking a lot when you’re expecting. Water has so many benefits, like helping in flushing out toxins, building new cells, and circulating nutrients to you and your growing baby.Growing a baby makes me feel like a superhero.I hope these great food suggestions can help you and your pregnancy menu, for breakfast, lunch, or dinner! Best of luck and I am wishing you a very happy and healthy pregnancy!


Here are 10 useful ways you can help curb your own iPhone addiction! > More

Hello, moms and dads! One of my New Year’s resolutions is to cut back on my addiction to my iPhone, especially during the evening. If, like me, you find yourself spending too much time staring at that small rectangular box, then listen up! Here are 10 tips on breaking your iPhone addiction.
10 Ways to Curb an iPhone Addiction

Quitting Your Smartphone Addiction

  1. Texting and Driving: We all know it’s dangerous, and there are countless rules about cell phone use while driving. To keep from getting tempted to check your phone while driving, keep your phone in hard-to-reach spots, like behind the driver’s seat in a purse. Nothing on your phone can be as important as your own safety while on the road.
  2. Delete useless apps: Do you find yourself mindlessly scrolling through your phone applications whenever you’re bored? Delete any apps that might be cluttering your phone and your life, including games. This also helps improve useful storage and battery life on your phone!
  3. Delete social media from your phone: I know, sounds drastic right? However, you’ll still be able to access these from your phone’s internet browser and having to physically type in the URL will keep you from mindlessly scrolling through your friend’s Facebook pictures for hours.
    10 Ways to Curb an iPhone Addiction
  4. Take a deep breath: Before you reach for your phone out of habit or boredom, take a deep breath and close your eyes. Think to yourself…do I really need to look at my phone right now? Is it pressing? Is it taking me away from my family/other responsibilities? If you answer these truthfully, chances are you’ll realize that your phone is not the most important thing right now and you’ll move on to another activity.
  5. Don’t use your phone as an alarm clock: Getting yourself a good ol’ fashioned alarm clock will prevent the daily morning check of all of your messages and notifications. How many times am I guilty of checking these before my feet even hit the rug? Too many to count. But using a clock has already decreased my morning time by a good chunk!
  6. Wait until work: Why stress yourself out more by checking your work email even before stepping your feet into the office? Staying off your phone also gives you more time for those precious moments with the family before the kids run off to school.
  7. Set boundaries: Instead of giving yourself the impossible task of sticking to the rule, “Use your phone less”, give yourself specific instructions to follow. For instance, tell yourself that you won’t use your phone in the bathroom or at the dinner table. Baby steps!
  8. Track your usage: There are several apps that you can buy for your phone whose job is in managing phone usage. These apps like Moments, Checky, or RescueTime for Android work behind the scenes to track how much time you’re using your phone from day to day. Just another reminder before constantly checking in!
  9. Wear a watch: This one may seem silly, but using a watch instead of checking the time on your phone will prevent distractions from notifications each time you look at it. Sometimes it’s better to go old fashioned! Also, they can be very stylish and an awesome accessory for any outfit.
  10. Keep your bedroom tech-free: My last tip for mindful mobile use is to charge your phone outside of your bedroom at night (again going along with the old-fashioned alarm clock tip). Keep it turned off and charging in another room so you won’t be tempted to check into the wee hours of the morning. This leaves your bedroom free for other, more important things, like sleep.

I hope you’ve enjoyed these tips on breaking your smartphone addiction! Also check out one of my posts here on what to do if you’ve lost a phone. Any more tips? Share below!

Happy New Year all!


A post-baby leaking story plus info on Dri-Fit™ incontinence products and feminine hygiene products! > More

Sponsored by Dri-Fit™ incontinence products and feminine hygiene products.

Hi everyone. Melissa here, and welcome back to CloudMom. One of the things I’ve tried to do on CloudMom since we launched is to level with you guys about the ups and downs of pregnancy, babydom, and parenting in general. I’ve spoken about leaky breasts, trouble with sex after baby, the highs and lows of breastfeeding and milk supply, and even about my difficulty with disciplining my kids. I’ve even opened up about how annoyed I get when my husband naps! Yet it isn’t until now that I’ve opened up about another post-baby reality that has hit me hard: loss of bladder control.
Got a messy and embarrassing story to tell regarding a weak bladder post- pregnancy and birthing experience? Share your story in the comments using #DriFitDiaries and learn more about Dri-Fit™ pads here!Handling Post-Baby Leaking #DriFitDiariesOne of the things that happened to me post-baby that I’ve never spoken about before, and which I still live with everyday, is loss of bladder control. And whereas before I used feminine pads only for those final days of my period, now they are a daily way of life. Yet most pads only last a short while and are not comfortable to wear for longer stretches. With my later babies, as I packed their diaper bags to head out for the day, I also packed my own feminine hygiene products because those I used would tend to get soggy, sweaty or just uncomfortable quite quickly and I would need to change them throughout the day.Handling Post-Baby Leaking #DriFitDiariesToday I’m thrilled to announce a partnership with Dri-Fit™ incontinence products and feminine hygiene products to highlight the stories of real women through the #DriFitDiaries series. Due to a special technology that marries cotton and synthetics, Dri-Fit™ offers absorbent, comfortable feminine hygiene products that do the job while being light-weight enough to let you live your active mommy life. I speak about how much I’ve relied on them in the video above. I can even fit their pads into one of my mommy thongs and tight date night dresses and not look back. Love that!
Handling Post-Baby Leaking #DriFitDiariesBeing a mom is all about feeling comfortable and good in your own skin.Handling Post-Baby Leaking #DriFitDiariesThanks for reading, and for supporting moms and CloudMom.



This is a sponsored post. CloudMom has partnered with Dri-Fit™ incontinence products and feminine products as part of the #DriFitDiaries series. The Dri-Fit™ Diaries series is an opportunity to empower real women by talking about everything nobody told you. It’s a chance to talk about some of the ‘messier’ moments women can experience, but no one likes to talk about. Share your story using the hashtag #DriFitDiaries or visit to learn more. 

Baking with kids can be challenging. Here are 5 tips on how to bake with kids. > More

Hi everyone. Melissa here! Welcome back to CloudMom. Baking with kids is one of those things we idealize in our culture but which in fact turn out to be more challenging than the Norman Rockwell painting. Personally, I’ve had many a time baking with my five during which I wanted to tear my hair out. Having the kids in the kitchen often equals extra stress and this certainly equates to my experience. My kids compete for who gets to do what, saying “I want to stir“, “I want to crack the egg“, “I want to put in the sugar“… I spend my time mediating their arguments. And I inevitably forget how much or what I have already added to the mixture! Ugh!  Meanwhile, eating my kids to cook has been a priority of mine so I have’t wanted to abandon ship entirely.5 Tips on Baking with KidsIn today’s video, I make some suggestions for how to bake with kids in an easier fashion based on my own experience. For starters, I suggest baking with just one kid so that the activity can be satisfying for the child and less frustrating for the parent. I then give other tips. Take a look and share what works for you.

Happy baking and Happy Holidays!

Melissa xx

Stressed out by the holiday season? Tips on stress management to get you through. > More

Hi there, my dears. The holidays can bring us so much joy and a sense of togetherness but for many of us moms, they’re also loaded with stress. You’re already hanging on for dear life with your daily chores, family admin, work and all the rest, and oh yes, don’t forget to bake those cookies, buy the teachers’ gifts, order your kids presents that arrive in time (and which they like) and plan big meals for your extended family members. I’m getting stressed just writing this.

Managing Holiday Stress

At CloudMom from the get-go, I’ve tried to share with you guys ideas for making life easier when it comes to pregnancy, caring for newborns, sleep training babies, disciplining kids, and more. So today I’ve decided to focus on the holiday season. Here’s some help for the holidays for those moms and pops who, like me, tend to get overwhelmed.

My number one piece of advice is to create a “holiday calendar” or, in my case, Christmas countdown, and plan out what you are going to do when. Sticking to this won’t always be possible, but with a plan in place, you’ll feel more relaxed. Don’t leave things like gift-shopping and card-sending to the last minute. You’ll end up bleary-eyed staring at your tree at 1 a.m. with too much egg nog in your tummy. Yuck!

Here’s what my Christmas countdown looks like. I start as early as the summer, picking our stocking stuffers or books I think the kids might  like. As soon as we’ve said good-bye to our Thanksgiving turkey leftovers, I’m shopping for our tree. With that down, I turn to decorating the house in small increments of half an hour, whenever I can squeeze in the time. And then there’s my baking schedule. For more on stress management during the holidays, watch today’s video.

Managing Holiday Stress

Ho ho ho! And remember, stay calm. You’ll get there.

Love, Melissa

Overwhelmed with choosing a family health care plan? A new engagement educates you on choosing a health > More

Hi everybody. One of the many things that becomes more complicated with the arrival of kids is health care. Young kids need to visit the doctor frequently and have easy access to specialists and medications. New moms need the same, especially to make sure that their health is back on track after giving birth. And let’s not forget about our dads, who are facing the stress of child rearing along with their other pressures.


So whereas selecting health insurance plans as a young 20 or 30-something might not have been your most pressing issue, choosing the right health plan for you family once you’re a parent looms large.

Choosing a Health Plan for Your Family

Health care terminology has always intimidated me.  Start talking about health savings plans or health retirement plans and my brain quivers.  Tell me about premiums versus out of pocket expenses and I’m officially in over my head. With my husband between jobs right now, my family has had to make decisions about our health care plans, which has meant that I have had to get a grasp on what these concepts and terms actually mean.
United Healthcare has designed a new engagement called “Are You a Health Plan Pro” which educates you in a quick and easy way on how to choose the right health insurance plan for your family. In today’s video, I walk you thought why this engagement educates us in such a fun and helpful way. unitedhealthcare-test-your-knowledgeThe engagement walks you through health care terminology, different types of health care accounts, premiums versus out of pocket ratios, and even presents you with a variety of health care situations from least to most expensive (i.e., having a baby, going to urgent care).
The parts of the engagement get you up to speed on key terms and concepts so that you yourself can be health plan PRO, informed to make the right choices for your family. Love that!
And here’s the fun part, when you’re finished learning about all this stuff, the engagement allows you to enter to win one of eight $100 prizes and two $500 prizes, as part of a special sweepstakes.
With family health insurance being such a crucial part of our lives as parents, don’t miss this fun opportunity to get up to speed on all of the health care plan options out there by taking the informative quizes of United Healthcare’s engagement. Watch my video for more information and remember, nothing matters more than your family’s health.
This is a sponsored post.  This post is brought to you by United Healthcare.  The opinions expressed in this post are my own. 

Don't miss a special showing of Yo-kai Watch: The Movie on Oct 15 plus special prizes and more. > More

This post is sponsored by Yo-kai Watch: The Movie and The Motherhood.
Hello everyone and welcome back to CloudMom. With all the business of the school year and after school activities, I’ve been looking for some family friendly movies for us to see. Yo-Kai Watch: The Movie is the first English-language film based on the global Yo-kai Watch phenomenon, and features the voice talent from the hit show airing on Disney XD. The anime film will air on one day only, October 15, 2016!

Anime for Kids: Yo-kai Watch: The Movie #Ad

You might not be familiar with anime for kids or be asking yourself, what’s the film about? Yo-kai Watch is a cross-media universe, following the hilarious misadventures of an average human boy, Nate Adams, and his involvement with the mischievous Yo-kai (invisible beings that are the cause of life’s daily annoyances) all around him. Our young hero obtains a special watch, empowering him to discover and summon the mysterious Yo-kai, befriend them and then work together to solve everyday problems… problems that are often caused by other trouble-making Yo-kai!

The film follows Nate Adams and his Yo-kai friends, Whisper and Jibanyan, as they’re transported to the past to help Nate’s grandfather, Nathaniel, battle evil Yo-kai and invent the Yo-kai Watch. Yo-kai Watch: The Movie Event also introduces a new Yo-kai — Hovernyan, a floating blue cat who is Nathaniel’s heroic companion.

The Hovernyan YO-MOTION MEDAL is compatible with the YO-KAI WATCH MODEL ZERO from Hasbro, and can also unlock special content in the LEVEL-5 apps Yo-kai Watch Land and Yo-kai Watch Wibble Wobble and unlock special features and bonuses in the brand-new Nintendo 3DS games YO-KAI WATCH 2: Bony Spirits and YO-KAI WATCH 2: Fleshy Souls. Fans can also collect and store YO-MOTION MEDALS in the YO-KAI MEDALLIUM COLLECTION BOOK from Hasbro.

Don’t miss the opportunity to check out a fantastic anime film with your kiddos.  Go to the Fathom Events website for local screening times and ticket purchase.  Yo-kai Watch: The Movie Event attendees will have a chance to receive a limited edition Hovernyan YO-MOTION YO-KAI MEDAL, while supplies last.

You can see Yo-kai Watch: The Movie at Union Square 14 on Saturday, October 15, at 11 a.m., and have the opportunity to win fun Yo-kai Watch prizes. Check out all of the Hasbro Yo-kai Watch toys, take your photo with Yo-kai and play fun games!

Oh, and for some extra fun, plus the chance to win one of five $50 Visa cards, attend the Twitter party on October 13 at 1 p.m. ET, noon CT, 10 a.m. PT.  Make sure to use the hashtag #YoKaiWatchMovie to participate during the hour of the party.

This post is sponsored by Yo-kai Watch: The Movie and The Motherhood.

Middle School homework strains led me to get rid of my baby nursery furniture for big kids' desks and stu > More

Hi there!  Melissa here, and what a rainy, grey Tuesday it is here in NYC.  Sigh!  Today’s video is about change.  If you’re anything like me, you hate change.  Yet change, especially with kids, not only comes, it comes fast.  When your kids’ needs change and you, mama or papa, are not prepared, your household can go topsy-turvy in an instant.  That’s what happened to us this past September and that’s the subject of today’s video.
Parenting Tweens: Homework Stations
Those of you who have followed my site know how wedded I am to the baby years.  I loved having my babies, breastfeeding my babies, stuffing their changing tables full with extra supplies, filling their rooms with infant and toddler books and toys, and then holding on that nursery furniture as if it would allow me to hold onto those baby years.  Well, it just so happens that like everyone else’s little ones, mine are growing up fast, and they no longer need the nursing chair or the changing table.  To the contrary, they need desks.  My boys (two of whom are tackling Middle School homework every night, and the other of whom is just starting to get assignments) each need a study station: a quiet, private place to sit and get work done, and also some personal “real-estate”, so to speak, a place to themselves carved out of our busy, bustling apartment.  My younger girls,  meanwhile, need a place to do art projects and draw.
SO, after years of hesitation and indecision, this here mama was forced to pile her nursing chair and changing table into her mother’s station-wagon (for safe-keeping for the grandchildren — ha ha) to make way for the future.  I found some super desks on IKEA which are due to arrive any day, along with some adjustable practical kids’ desk chairs.
As nostalgic as I am for my kids to be babies again, I’m excited to be supporting them as growing students.  Here’s to new horizons, to embracing your child as a growing, changing being, and to having the strength to let the past go and embrace the future.  Here’s to being a Mom of preteens.
Thanks for reading Cloudmom.

Looking for printable flash cards for babies and toddlers to encourage their speech and language developm > More

This is a sponsored post. CloudMom received compensation for this post. The opinions expressed in this post are my own.

Hello everyone and welcome back to CloudMom.  Every so often, a new product rolls my way that is so well thought-through, so essential, that I pinch myself and say “I wish I’d had this for my kids!”  Today’s giveaway of flashcards, bingo games and another fabulous board game devised by Kimberly Marino aka The Speech Mama is one such product, and I’m delighted to be introducing Kimberly’s products to you today.

How to Teach Your Baby to Talk GIVEAWAY

As a mom of five who are all now of school age, I remember worrying so much about my babies’ speech and talking milestones.  Were they talking enough?  Were they saying the right sounds at the right time?  And even more stress-inducing: was I doing everything I needed to do on my part to stimulate them to speak and acquire language?

My pediatrician emphasized that I needed to repeat, repeat, repeat basic sounds and to talk all day to my babies.  Well, this I did.  But when it came to helpful games and activities that were designed with babies first sounds and words in mind, I found nothing. Most of the flashcards were too complex, and the Bingo games proved too complex for my babies and toddlers and ended up getting monopolized by my older kids.

Enter The Speech Mama.  A licensed speech and language pathologist with 23 years of hands-on experience working with babies, toddlers, and kids, Kimberly Marino has devised an amazing set of printable flash cards for toddlers and your baby, bingo cards, and a word recognition game that will help you teach your baby and toddler to speak.

Bright, colorful, and including just the first sounds your baby will utter, Kimberly’s printable flash cards offer you a fun activity that is educational for your child in just the right ways.

How to Teach Your Baby to Talk GIVEAWAY

Meanwhile, her Bingo games take off from these early sounds — and then offer up sounds and words to developed later (in set 2), while not overwhelming your baby with choices.

How to Teach Your Baby to Talk GIVEAWAY

The fact that only four images appear on a card means that your baby can play, people.  He can play, utter, match up sounds with pictures, and learn.  And there ain’t noting better than that!

Enter our giveaway below to win these amazing activities and games and a FREE one-hour consult with Kimberly and be sure to check out her awesome Etsy store here.

I’m crossing my fingers for you, and remember, TALK to your baby.

Love, Melissa

The Speech Mama Giveaway

Prizes: A $240 prize package that includes:


  • Enter using the Gleam widget below.
  • Open to U.S readers.
  • You must be 18 or older to enter.
  • You have multiple ways you can enter to increase your chances of winning.
  • The giveaway ends on Friday, October 28, 2016 at 11:59 PM (Eastern Time).
  • Winner will be announced on the widget below within 48 hours after the giveaway has ended.

The Speech Mama Giveaway

This is a sponsored post. CloudMom received compensation for this post. The opinions expressed in this post are my own.

Reflections on the Kindergarten Empty Nest and life as a work from home mom. > More

Hello mamas and papas welcome back to CloudMom.  This week marked a milestone in our family as for the first time, all five of our children were in all-day school.  Not knowing what to call this version of the empty nest, which usually takes place when kids head off to college, I’m calling it the Kindergarten Empty Next.

Confronting the Kindergarten Empty Nest

For all mamas and papas but especially perhaps for work from home moms and dads, this can be an abrupt and brutal change.  Your chaotic household goes silent.  You’re still left with a messy kitchen, unmade beds and stuff everywhere at 8am, but there’s no one to complain to (except perhaps your partner who is not so interested — ha ha!).  The day begins and you are alone at home with a 7 hour stretch of time looking ahead of you like a long dark tunnel.  It’s scary, liberating, lonely, and kind of exciting all at once.  That’s the subject of today’s video.

Are you a mom at home reduced to *1*?  Did you get the blues when your child headed off to Kindergarten?  Tell me about it below!

Here are Marielle and Annaliese as they ready to board their bus to school.  Comforting for me was that Marielle had her big sister to show her the ropes.


Here’s the lineup — Hedley (7th grade), Lachlan (6th), Beckett (4th), Annaliese (2nd) and Marielle (K).


We’re way past the diapers, past the wraps, slings, and carriers, past the strollers and buggy boards, past scheduling feedings, burping and breastfeeding.  Yet those memories hold dear.  I talk about the sense of loss and longing for those times in today’s video, even daring to show you my retired nursing chair, which now sits where it always has, housing various stuffed animals.  Parting with this special chair in which I spent countless hours is not an option for me.  I have separation anxiety and don’t like change.

Yet despite these feelings, I’m excited to get back into the groove of work and for my kiddos to have exciting new experiences.  New worlds are opening and I have to embrace them rather than dwell on the past.  I also opine on all that in today’s video, so take a look.

So as I gain back a few more hours during the day, I can turn back to Cloudmom a bit more and stay in my little world of parenting including babydom — yeah!

Watch my video for more and thanks so much for following Cloudmom!

xx Melissa