How to do Tree Pose in Yoga
The benefits of the tree pose in our latest Onzie yoga wear giveaway.
Tag: vinyasa yoga
How to do Twisting Lunge — Onzie
Learn how to do the twisting lunge yoga pose in my cute and functional Onzie Yogawear!
Vinyasa Flow Yoga — Onzie Yoga Wear
A quick Vinyasa Flow Yoga workout wearing transparent Onzie leggings.
Flip Dog in Onzie Yoga Wear
Demo of the flip dog of vinyasa yoga, tips on how to flip bad energy to good.
Utkatasana Chair Pose in Onzie
Ever feel like you try, try, try and can’t succeed? That’s me with the chair pose. Read on!
Benefits of Warrior Pose
Wondering what bikram yoga is? Wondering why I love vinyāsa? Click through for to learn some information on my favorite Warrior Yoga Pose.
