Sleep Basics

During the toddler years, you as the parents see a dramatic increase in activity, such as walking and running, but a decrease in the amount of time your child needs to nap. With the help of my videos, you can learn about toddler sleep training and find out how many hours of sleep your toddler really needs, and how it really changes when he or she begins to attend preschool! I’ll also share some info on when a toddler will drop the nap. I’ll also help you tackle some common sleep problems in toddlers and help you get your toddler to sleep! By setting a solid sleeping routine, you can help your child (and you and your hubby!) sleep soundly through the night!

Need ways to get your kids to sleep better? Sleep Zzz Pillow offers comfort and a longer night's sleep! > More

Tips on sleep training a toddler who won't sleep on his own plus bedtime routine advice and more. > More

A mom wrote in asking for tips regarding her baby and toddler sharing a room. My answers in this video. > More

No more naps? This video is all about toddler nap time and when kids stop napping! > More

If your toddler is ready to drop the afternoon nap, learn how to avoid these few bumps along the way! > More

Here are ways to avoid feeling mom guilt at kids' bedtime after having more than one child! > More

Watch my video for an awesome trick to help your kids to sleep late on vacation! > More