There are all sorts of things that can throw off the sleeping routine for babies or toddlers. This includes everything from teething to developmental milestones, and topping the list are illness and travel. One sickness or vacation where your baby sleeps in your bed and suddenly she thinks that’s the new norm! That’s what happened to my colleague Katie, whose 20-month-old’s routine got thrown off by a bout with the stomach flu.
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Baby Sleep Solutions
Toddler and infant sleep patterns are tricky, but you can get things back to “normal” by returning to your regular routine, being consistent, encouraging an early bedtime and making sure your baby has enough to eat and drink throughout the day.
Watch my video to see ALL my advice on this tough topic!
Do you have any sleeping tips to share? Please add your comments below — I would love to hear from you!
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- How Much Sleep for Baby: 6 Months to 1 Year
- Baby Sleep 101: When a Toddler Will Drop the Nap
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